Introducing Lustriva: The Super Formula for Hair, Nails and Skin

I’m still young. 39 is young, right? I feel young, but I definitely don’t feel 25 anymore. Back in my twenties and early thirties, I didn’t think much about health. I bounced back easily, barely thought about my hair, nails, or skin. Everything just kind of worked.

But to be honest, I’m starting to notice some changes. I am aging. And honestly? It’s kind of beautiful. With age comes wisdom (and boundaries!), and I feel more grounded in who I am than ever before.

Still, I’ve been looking for ways to support my body from the inside out. That’s what led me to Lustriva in the first place.

So, what is Lustriva, and why are people talking about it? I’ll break it all down, including the best Lustriva supplements and the real deal on Lustriva side effects, because if we’re adding something new to our routine, it better be worth it.

What is Lustriva?

Nutrition 21 is a health and wellness company that patented Lustriva. They combined bonded arginine silicate with magnesium biotinate, providing a distinctive, bioavailable form of silicon and biotin.

Bioavailability is the ability of a drug or other substance to be absorbed and used by the body. Lustriva is 40 times more soluble than biotin on its own. 

A separate study showed the amalgamation of arginine silicate and magnesium biotinate improves hair and nail growth, strength, and appearance. 

Does Lustriva Really Work?

Lustriva is a science-backed ingredient shown in a clinical study to support hair growth within as little as three weeks.

It also improves skin elasticity and reduces facial wrinkles. A three-month trial proved a 92% increase in overall hair volume, 82% showed an increase in hair thickness, 75% said their hair was shinier, 83% reported improvement in nail strength and growth, and 75% reported an overall improvement in skin health and smoothness. 

Lustriva shows improvement in skin elasticity and hydration. When our skin is as hydrated as possible, the appearance of fine lines and wrinkles naturally reduces. Most of us are deficient in the following:

• biotin
• protein
• vitamin D
• omega 3 fatty acids

All of the above significantly aid skin, nail, and hair health. Even when we get these vitamins, our bodies can often have trouble absorbing them and are expelled through urination, so it is vital to take the most absorbable forms of any supplement you are taking.

What Does Lustriva Do For Hair?

Lustriva has some pretty interesting science behind it. Since it’s made with the bioavailable forms of silicon and biotin, that means it’s actually absorbable, not just slapped on a label.

In a 12-week randomized, double-blind study, women taking Lustriva daily saw thicker hair and a higher count of terminal hairs (those are the thick, visible ones that don’t fall out so easily). Some even saw noticeable changes in just three weeks. 

That’s not hype, that’s data. Lustriva supports hair growth at the root, helps improve density, and gives hair that fuller, healthier appearance we’re all trying to get back. If your ponytail has felt thinner lately or your hairbrush is collecting more strands than usual, this might be something to add to your daily stack, along with regular hair masks and hair serums.

It’s not magic, and it won’t fix everything overnight. But for many women, it’s a step toward better hair health from the inside out.

Lustriva vs Biotin

When it comes to Lustriva vs biotin, the biggest difference is how your body absorbs and uses them. Lustriva combines biotin with silicon, which helps improve absorption and gives extra support for hair strength, skin elasticity, and nail health.

Regular biotin supplements only provide biotin, and while they can work, they often take longer to show results because absorption isn’t always consistent.

In the Lustriva vs biotin debate, another key point is effectiveness. Lustriva is formulated to deliver faster, more visible changes, while basic biotin is better suited for mild, gradual support.

Price is another difference: Lustriva usually costs more, but that’s because it’s designed to work harder. If you’re looking for a serious upgrade to your hair and skin routine, Lustriva is likely the better choice. If you’re just starting out or want a simple option, regular biotin might be enough.

At the end of the day, it depends on how fast you want results and how much you’re willing to invest in your daily routine.

Side Effects of Lustriva

Okay, let’s talk about the not-so-glamorous stuff. While the FDA considers Lustriva as GRAS (generally recognized as safe), that doesn’t mean it’s a fit for absolutely everyone. We all react differently, especially when it comes to supplements. 

So here’s what you might want to keep in mind. Reported Lustriva side effects (rare, but worth knowing):

• Mild digestive issues like bloating, upset stomach, or even a little diarrhea
• Constipation for some (yep, opposite issues for different bodies)
• Biotin, one of Lustriva’s main ingredients, may mess with lab test results, especially thyroid or hormone panels

These side effects of Lustriva aren’t super common, but they’ve been noted in both studies and user reviews. We wouldn’t call them dealbreakers, but it’s always smart to check in with your doctor, especially if you’re already taking meds or getting bloodwork done.

Bottom line: there aren’t major Lustriva cons, but like anything, it’s good to stay informed and listen to your body.

Best Lustriva Brand Recommendations for You

While Lustriva is a a patented ingredient, it’s already being used in several options that are currently out on the market. Here are some of the best Lustriva supplements for me.

1. MaryRuth’s Liquid Multivitamin + Hair Growth with Lustriva

If you're new to Lustriva and want to start with something more all-around, MaryRuth’s Liquid Multivitamin + Hair Growth with Lustriva is a great entry point. It’s a daily multivitamin packed with B-complex vitamins, 10,000mcg of biotin (as magnesium biotinate), and clinically studied Lustriva for hair, skin, and overall wellness support. 

Two tablespoons a day gives you nutrients for energy and immune function, while also helping with fuller hair and smoother skin. It’s vegan, sugar-free, and comes in two fruity flavors that actually taste good. No earthy aftertaste here!

Price: $67.45 for 30 fl oz

Get it on Amazon

2. MaryRuth Organics Women’s Hair Growth MAX Liposomal with Lustriva

If you want a Lustriva supplement that’s more targeted for hair, MaryRuth Organics Women’s Hair Growth MAX is the upgrade. 

It’s a liposomal blend with 160mg of Lustriva (the same amount used in clinical studies), plus 10,000mcg of magnesium biotinate – a super absorbable form of biotin – along with pumpkin seed oil and a few hair-friendly herbs like saw palmetto and amla.  The almond cookie flavor is surprisingly good, and the liquid format makes this Lustriva supplement easy to take daily.

Price: $62.95 for 15.22 fl oz

Get it on Amazon

3. Force Factor Hair Growth Accelerator Soft Chews with Lustriva

If pills and powders aren’t your thing, these soft chews are the best Lustriva vitamins for you. Each one is packed with Force Factor Lustriva, a clinically tested blend that includes a bioavailable form of biotin and silicon shown to increase hair thickness in as little as 3 weeks.

You also get added support from vitamins C and E for scalp and collagen health. The mixed berry flavor is solid (no weird vitamin aftertaste), and they’re individually wrapped, which makes them easy to toss in a bag. If you're comparing the best Lustriva supplements out there, this one definitely earns its spot, especially for convenience.

Price: $31.99 for 60 chews

Get it on Amazon

4. InstaRelief Hair Growth with Lustriva 

This advanced genesis offers superior absorption for optimal hair and skin health. Customers have given this product great reviews, claiming they are happy with the fast results. Not only is the hair on customers’ heads growing thicker and stronger, but wrinkle reduction has also been reported. It’s a great Lustriva vitamin for anyone looking for Lustriva in tablet form.

Price: $25.18 for 60 counts

Get it on Amazon

5. Kallistia Anti-Aging Complex Powder 

This product is designed to reduce the formation of wrinkles and boost skin elasticity. The Lustriva in this product is clinically tested and offers a 30-day money-back guarantee. Kallistia is made in the USA.

Price: $49.99 for 210g

Get it on Amazon | Get it on Kallistia

How Does Beauty Change With Age‍

As we emerge from our 20s and 30s, most of us pick up some new companions: wrinkles, weight that doesn’t fall off as fast, hair thinning, and nails that feel like they’re made of tissue paper.

For me personally, the skin on my face is drier, and that plump elasticity we thought would always be there seems to have packed its bags and gone on vacation. Most of my friends get Botox now. I’m still on the fence – give me a great supplement or a natural boost like saffron extract or shilajit products any day. Those feel more "me."

So yeah, we are getting older, chasing that fountain of youth just like our parents and their parents before them. To each their own! I always say, whatever sparks a little more joy and peace, go for it.

It’s sad but true – our soil quality isn’t what it used to be. Poor soil means inadequate nutrients in the food farmers grow, which of course means we probably aren’t getting all we need from our food for optimal health.

Supplements have become non-negotiable for me, especially being a mom. Between breastfeeding (thank God for my portable breast pump) and chasing toddlers, I needed every ounce of help.

Supplementing from the inside out keeps me sane, strong, and, honestly, feeling a little more like myself on the hard days.

When our bodies are fueled well, it shows on the outside too. Thicker hair, stronger nails, more glow – and let’s be real, even feeling good enough to care about any of that is a huge win when you’re trying to survive sleep deprivation and bottle-washing duty (shoutout to baby bottle washers for saving my life during those years).

It's all connected.

New Year Means New Hair and Nail Growth

I have a good amount of hair still, but it’s thinning. And my nails? Let’s just say they’re hanging on by a thread. Could it be a vitamin deficiency? Stress? Genetics? (Or maybe the emotional rollercoaster of motherhood?) Probably all of the above!

The more manicures I get, the weaker my nails seem. So this year, I’m all about rebuilding from the inside out.

No more relying on a pretty polish to fake it. I'm layering up with supplements like Lustriva, soursop bitters for cleansing, and my trusty ashwagandha for stress relief. Mom life is wonderful, but let's not pretend it doesn't drain you sometimes.

Plus, focusing on beauty from within has this beautiful ripple effect. When my nails feel strong, my hair looks full, and my skin feels hydrated and bouncy again, I feel good too. More confident, more steady, more me.

I don't believe in "anti-aging" anymore. Aging is a miracle. But beauty-intensifying? Oh yes, please. I don’t want to fight getting older because who am I to go against nature? Aging is a miraculous process.

Let’s use the wisdom we’ve earned – and some seriously good supplements – to positively affect our appearance, self-esteem, and peace!

Lustriva FAQs

Is Lustriva the same as biotin?‍

No, Lustriva isn’t just biotin. It’s a patented blend that combines biotin with silicon, which boosts absorption and effectiveness. Studies show silicon can improve hair, skin, and nail health when paired with biotin, making Lustriva more advanced than standard biotin alone.

How long does Lustriva take to work?‍

Most people start seeing changes around 3 months in. That’s pretty normal for supplements that affect hair and skin cycles, which naturally take time. As mentioned above, clinical studies on Lustriva show visible improvements in hair thickness and strength within 90 days.

Does Lustriva really work?‍

Yes, clinical research backs it up. In the studies we linked above, Lustriva users saw stronger, thicker hair compared to a placebo group. It’s not magic (it takes consistency) but there’s real science supporting its benefits for hair, skin, and nails.

Is Lustriva synthetic?‍

Lustriva is a lab-created formula combining natural elements like biotin with a bioavailable silicon form. It's considered a "bioengineered" supplement, but it’s made specifically to be more effective and better absorbed than standard isolated nutrients.

What is the best supplement for hair regrowth?‍

There’s no single best one, but supplements like Lustriva that combine biotin, silicon, and other supportive minerals tend to perform better in studies than plain biotin alone. Always look for options backed by clinical testing, not just marketing claims.

How much Lustriva should I take?‍

Follow the product’s dosage instructions, usually one serving per day. Going over the recommended amount won’t speed things up and could even mess with your body's natural balance. Always steady and consistent wins the race with hair regrowth.